Day 18
Breakfast: Shake with 1/2 Banana, Strawberries, Blueberries, Raspberries, Broccoli & Chia Seeds
Lunch: Butternut Squash Soup* and a salad with Watercress, Arugula, Daikon, Avocado, Carrots, Broccoli, Alfalfa Sprouts and Mustard Vinaigrette.*
*Recipes modified from "Clean Food"
Snack: Shake with 1/2 Banana, Strawberries, Blueberries, Raspberries, Broccoli & Chia Seeds
Dinner: Mahi-Mahi with Orange, Avocado and Red Onion Salsa, Asparagus sauteed with Shallots and Garlic, Ginger Lime Sweet Potatoes.*
*Sweet Potato Recipe is from "Clean Food"
Exercise: 39 Minutes Pure Cardio (Insanity)
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