21 Day Purification: Day 17

It feels great to be in the homestretch and to flip back through all of the daily intake journal pages in the Purification booklet & see them filled up with hard work & dedication!  Only 4 days left, 17 days down!
 
Day 17
Breakfast: Shake with 1/2 Banana, Raspberries, Strawberries, & Spinach.

Lunch: Beet, Broccoli & Carrot Salad* and Tomato Saffron Soup.*
* Salad Recipe from "Clean Food" and Tomato Soup Recipe is from "Clean Start"

Snack: Shake with 1/2 Banana, Raspberries, Strawberries & Spinach.

Dinner: Blackened Ahi Tuna with Wasabi Vinaigrette, Braised Daikon,* and Sauteed Greens with Garlic & Leeks.*
*When you start the cleanse, I will give you a handout of some recipe ideas, including the Ahi Tuna recipe.
*Daikon recipe is from "The Kind Diet"
*Greens recipe is from "Clean Start" 

Snack: Sweet Potato Fries
My husband LOVES these (and so do I!)  Just remember to limit your daily intake to 1/2 of a sweet potato/day.  :)

Sweet Potato Fries-the perfect night time indulgence!

Exercise: 47 Minutes Max Cardio Recovery (Insanity)