Breakfast: Shake with 1/2 Banana, Blueberries, Strawberries & Chia Seeds
Lunch: Asparagus Soup. Chopped Salad with Romaine, Radicchio, Asparagus, Celery, Red Pepper, Tomato, Avocado & Poppy Seed Dressing.*
*From "Clean Food"
 |
| Colorful Chopped Salad |
Snack: Shake with 1/2 Banana, Blueberries, Strawberries, & Chia Seeds
Dinner: Steamed Cauliflower with Spicy Lentil Dip. Braised Daikon.* Cuban Roasted Sweet Potatoes.*
*From "The Kind Diet"
Just a note on the cookbooks that I mention throughout the blog: I do not recommend or condone all of the ideas and foods used. This cookbook does utilize a lot of processed soy products which I do not believe have a place in your diet. It also has a lot of other wonderful recipes that utilize fresh fruits and vegetables. My husband really didn't like fresh daikon in his salad, but he loved the braised daikon! It just goes to show that sometimes you just have to give foods a second try. Just because you had them once and didn't like them doesn't mean that you won't enjoy them prepared in a different way.
Exercise: 60 Min Legs and Back (P90X)
No comments:
Post a Comment