Breakfast: Shake with 1/2 Banana, Strawberries & Broccoli
Lunch: Brown Rice Sushi Rolls (From Whole Foods),* Arugula and Pear Salad with Lemon Vinaigrette,* Butternut Squash Soup.*
*You can also make you own sushi at home very easily as long as you have some nori sheets and leftover brown rice.
*Salad and Soup Recipes are modified from "Clean Food."
Snack: Shake with 1/2 Banana, Strawberries & Broccoli
Dinner: Mahi Mahi with Orange, Avocado & Red Onion Salsa, Mustard Glazed Carrots,* and Wild Rice Pilaf.*
*Carrot Recipe is modified from the cookbook "Clean Start" which is a follow up to the cookbook "Clean Food."
*Wild Rice Pilaf is from "Clean Food"
| Mahi Mahi with Orange, Avocado and Red Onion Salsa |
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